Tuesday, February 3, 2015
I've hit a plateau in my fitness journey and needed a little inspiration this morning. So who better to look at for inspiration than yourself? So I found this progress picture from a couple of months ago.
I still can't believe the difference. I don't even know who that girl was. I do know that I was unhappy with myself, tired all of the time, having dizzy spells constantly, and experiencing bouts of anxiety. It was not a great place for me. When I look back, I am thankful that I went through that low point in my life so that I could learn how to live and eat healthy. Trust me, I am not going back to that place. I've always been a firm believer that everything happens for a reason. And I know that I never would have found the great community of leaders and teammates who I have grown so close to had I not been at that point in my life. So for that I am thankful.
After 2 rounds of Focus T25 I lost 20 lbs and 20 inches. It wasn't easy, but it was worth it. I then went on to complete the 21 Day Fix with a little bit of Piyo mixed in and was able to maintain my weight loss. I still have some work to do and my journey is far from over.
I am a lover of all programs through Beachbody and have quite the arsenal of videos at home. So if there's a program you've been thinking about trying and you're ready to take the step towards creating your own Transformation story, let me know. I would love to pay it forward and help you reach your goals. You can email me at email@example.com or click on the "Contact" tab at the bottom of your screen.
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